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Potli massage therapy is one of the most popular massage practices performed in south-east Asia. It is a traditional massage therapy that helps you to relax and recover from pain in your spine and bones. Ayurveda, which is an ancient medical system, can be easily traced to its origins. Several Indian cities are the hub of different types of massage therapy including Potli massage. Delhi NCR is one of the major regions where massage therapies are often booked by customers. So, if you’re in NCR and looking for Potli massage, contact us as we are the best massage spa in Noida.

What is Potli Massage Therapy (Kizhi)?

A Potli massage is a traditional Indian massage therapy that uses a warm, herbal Potli (pouch) filled with sand, spices, and herbs. The therapist will massage the warmed soft Potli over the body, using a variety of strokes, pressure, and the power of herbs to relieve tension, help improve circulation and ease muscle pain. So, this type of massage is said to be beneficial for the mind and body and can help to relieve stress and tension.

What do Potlies Contain?

Potlica used in Potli Massage uses a selection of fresh and dry herbs and materials based on your body’s specific needs. For example in the treatment of lupus disease under panchakarma ayurvedic treatment, two major techniques are used- Navarakizhi & Elakizhi. Patra Potli (Elakizhi) is wrapped in herbs such as Nirgundi, Eranda, and neem socked in heated herbal oil. Whereas another Shashti Shali Potli (Navarakizhi) contains rice, cooked in medicinal oil.

All the ingredients used in these Potlis are selected carefully based on the need for treatment. Sometimes it contains just simple worm sand. The treatment involves two types: dry massage and wet massage. Both the Shashti Shali Potli massage and Patra Potli massage are examples of wet massage while Sand Potli massage is an example of dry massage.

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Benefits: Why Potli Massage is Popular?

Potli Massage has lots of benefits over other common massage techniques. Kizhi technique not only helps you to relax in your body and relieve physical and mental pain, it also provides other health benefits, including lupus treatment. Here are the top 5 benefits of taking Potli Massage Therapy-

  1. The Potli contains ‘Ashwagandha’ which is helpful to reduce stress and relax tensed muscles.
  2. It contains ‘Mustard and Neem’, which are highly effective in detoxifying the body and skin. It helps to improve your blood circulation in your body.
  3. The Potli contains ‘Rosemary & Rice’ which temper the tension in the muscles and enhance the quality of your blood.
  4. The Potli contains ‘Aloe vera, onion, Turmeric, and ginger’ which boosts your immunity and reduces inflammation.
  5. This is an anti-aging massage technique that helps to improve your skin quality by adding shine and luster.

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How does Kizhi (Potli Massage Therapy) Work?

Kizhi or Potli massage therapy has vital health benefits in so many diseases like rheumatoid arthritis, frozen shoulders, spondylitis, osteoarthritis, etc. Doctors themselves often recommend Kizhi therapy to their patients. During the therapy session, a combination of fire and water combined with ayurvedic ingredients containing specific herbs is used to treat. When the wormed dry or wet Potli is massaged on your body, it opens the small pores in your skin and relaxes the body muscles. Doing this, allows the specific herbs to work on your body and brain, thus giving you relaxation. One last time, Are you looking for a male-to-male body massage in Noida with Potli therapy? We’re the best massage spa in Noida. Call us at the number provided.

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